Why is chia seeds healthy? Trending Net Nepal

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The chia is an annual herb that grows freely in warm zones, and is native to Mexico and Guatemala. These types of plants are known for assertive growth and, in some cases, aggressive spread, as with many mint plants. Chia plants are very low-care once established. Read on for our care and growing guide.

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Chia seeds are an excellent source of fiber and omega-3 s making them highly beneficial for the heart and the digestive system. They are rich in alpha lipoic acid or ALA, an omega-3 fatty acid, which is effective in preventing breast and cervical cancer. Not only that they are also high in antioxidants.

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98% Chat Response Rate 88% Visit Store Product details of Chia Seed - 1 Kg Excellent source of dietary fiber. Rich source of ALA (plant based omega 3). Rich source of calcium, zinc and other minerals.

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Product Description Shree Tara Chia Seeds contains organic Chia Seeds. It is healthy and delicious. You can sprinkle some Chia Seeds onto salads and granola or stir it into your favorite smoothie. Storage Instructions: Keep it in a cool and dry place. Available Sizes: 100 | 200| 600 g Related Products Century Oats Jar - 900gm Rs 280

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Nutrition Evidence Based Chia Seeds 101: Nutrition Facts and Health Benefits Nutrition Vitamins & minerals Plant compounds Benefits Downsides Bottom Line Chia seeds contain large amounts of.

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Chia seeds are high in protein and fiber, both of which have been shown to aid weight loss. However, studies on chia seeds and weight loss have provided mixed results. 4. May lower your risk of.

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Packaging Shipping Introduction to Chia Seeds Cultivation The following information is about Chia Seeds Cultivation and Growing Methods. Salvia hispanica is the scientific name for Chia seeds and is commonly known as China, and it is a flowering plant from the mint family, Lamiaceae, which is native to central and southern Mexico and Guatemala.

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The fact is the Chia seed is not found in Nepal. They are imported from other countries. So, for this reason, it does not have a specific name. Hence, Chia ko biu ( चीयाको बीउ) is the best you can do if you want to communicate Chia seed in Nepali. Some people also call it as " babari ful ko geda" or "tulshi manjari" ko geda.

Why is chia seeds healthy? Trending Net Nepal

Chia Seeds are known as "Chia ko biu" (चीयाको बीउ) in Nepali and which is rich in omega-3 fatty acids. The seed is obtained from the Plant called Babari. Similarly, the seeds and leaf both are very useful and helpful and are used for Ayurvedic purposes.

Why is chia seeds healthy? Trending Net Nepal

Chia Seeds Thulo.Com Marketplace offers premium quality chia seeds, a nutrient-rich superfood that has become increasingly popular among health enthusiasts. Chia seeds are rich in omega-3 fatty acids, fiber, protein, and other important nutrients. They are a great addition to any diet and can be incorporated into a variety of recipes.

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Description. Chia seeds have gained attention as an excellent source of omega-3 fatty acid. They also are an excellent source of dietary fiber at 10 grams per ounce (about 2 tablespoons), and contain protein and minerals including iron, calcium, magnesium and zinc.